A Mindful Approach To Caregiving

A Mindful Approach to Caregiving

Today’s post is my first youtube video. November is National Awareness Week for Alzheimer’s and I was sent a book to review. In the video, I share with you my thoughts on the book and some of my own experiences. I hope you enjoy this video and please let me know if you would like me to do more of these. I love your feedback.


Order the book here.

My post on The Importance of Self-Care to Your Health.

My post on National Alzheimer’s Disease Awareness Month – My Journey As A Caregiver.

Lewy Body Support Group on Facebook

Alzheimer’s and Dementia caregivers support chat group on Facebook

 

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I'm Deanna... a Certified Integrative Nutrition Health Coach, Blogger, and Podcaster who helps women going through peri and post menopause use simple steps to create sustainable habits so you can feel and look your best in this stage of life.

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Hi, I'm Deanna!

I'm a Certified Integrative Nutrition Health Coach, Blogger, and Podcaster who helps women going through peri and post menopause use simple steps to create sustainable habits so you can feel and look your best in this stage of life.
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