Updated & Improved for 2023!

Move to More Balanced, Healthy Eating In Your 40s, 50s & Beyond

…In 4 Weeks, We’ll Show You How To Do This With Ease Even If You’re Not A Master Chef In The Kitchen Or Hate Cooking!

Nourish your body with more balance and whole foods!
You’ll help reduce inflammation in your body, gain control over the pesky pre & post-menopausal weight gain, and improve your overall health so you can feel your best now and for years to come!

 

Show me how!

Which Can You Relate To?

You’re an ‘empty nester’ who's ready to banish chicken nuggets and frozen pizzas from your diet for good now that the kids have moved out… But you’re struggling to eat more healthily. Cooking healthy for only 2 is harder than you anticipated. Where do you even begin!

You’re a busy mom juggling sooo much - driving your kids from one activity to another, organizing everyone’s calendar, managing your household, and work. You break into a cold sweat thinking about cooking a complex meal for a weeknight dinner, let alone healthy meal planning for the entire week. There’s so little time!

You’ve never mastered the art of cooking ‘healthy’. On most nights, it’s so much easier to pick up something from your local restaurant, dial out for delivery, or throw together a prepared packaged meal stashed at the back of the freezer that you picked up on your last Costco run. You don’t have aspirations to become the next master chef. You want to get in and out of the kitchen quickly! You have other things you want to do and we totally understand!

The fact is, you can easily start planning, cooking & eating healthier with more nourishing whole foods meals without adding on stress or over-complicating things.

How?… By using a balanced meal-building formula.

With this formula, you can create endless meal combinations over and over again!

You don’t need to spend hours slaving over a stove, follow complicated recipes with a ton of ingredients that make your eyes tear up, or become the next Martha Stewart or Julia Child in the kitchen!

And we’re here to show you how to do this simply!

(Yes, you can breathe a sigh of relief now)

This is exactly what I need!

Hi! We’re Deanna Pizitz, Well & Worthy Life and Melanie Roberson, Mel’s Healthy Meals

We know how hard and overwhelming it can be to plan healthy meals for you (and your family). You might not know what is considered more whole food based, or have the time and energy or the cooking skill savvy.

That’s why we came up with a simple method to help you plan and cook healthy balanced and more whole food-based meals with ease using minimal ingredients (less than 5 ingredients!).

When you nourish your body with more whole foods, you’ll begin to reap the benefits of all those wonderful micronutrients – to help reduce body inflammation, manage your weight better and improve overall health so you can feel & look your best!

Healthy Eating Habits

Introducing the...

By Deanna Pizitz, Well & Worthy Life featuring Melanie Roberson from Mel's Healthy Meals

The Balance Eating Method was specifically designed for busy women in midlife (like you) that are ready to fuel their bodies optimally with more nourishing whole foods without spending huge amounts of time meal planning and cooking!

We’ll show you the Balance Plug & Play Formula to build healthy meals with ease using only 5 ingredients or less!

Yes, it’s possible!

The Balance Plug & Play Formula breaks it all down very simply and will take the guesswork out of your healthy meal planning.

Take a closer look at what's included in the

Balance Eating Method

4-Week Online Program - New Session Coming Soon!

You’ll get access to the Balance Eating Method online program and group community in the Well & Worthy Life App.

This online program is designed to help you reach your goal of balanced whole food-based eating with even GREATER success! You’ll get our personalized help in the group community! You’ll be able to get your questions answered there.

We are here to support you fully through your journey! We’ll provide step-by-step guidance throughout the program and accountability to move you toward your healthy eating goals!

  • 4-week program to healthier, more balanced whole food eating that nourishes & energizes. You'll learn how to fuel your body with the nutrients you need to age gracefully!
  • Weekly videos (with an audio-only version of each, so you can listen on the go!)
  • Weekly action steps to keep you on track each day
  • Plug & Play Meal Building Formula (3 variations to choose from) for more balanced healthy eating
  • Cooking tips, techniques and tutorials
  • Easy go-to recipes you’ll make over and over again
  • Recommended food essentials list with healthier swaps
  • TONS of Downloadable Resources: guides, checklists, cheatsheets, worksheets and MORE!
  • Balance Program App to keep everything conveniently at your fingertips
  • Support, Accountability & Community of women just like you to help keep you on track
Total Value $1997

ONLY $397

I WANT IN!

Want a sneak peek?

Here's What You Can Expect To Learn Over The 4 Weeks When You Join The Balance Eating Method:

Module 1

This might be the most important module because it will kickstart your progress!

We’ll begin with mindset work…. Yes, you read that correctly! A positive mindset is a critical component to reaching any goal you set for yourself. So we are taking the time to focus on it right out of the gate.

You’ll learn Deanna’s signature MASS Method to help you build lasting, healthy eating habits. You’ll master how to create new habits you can stick to so that you can start transforming your health through more balanced and whole food nourishment.

We’ll also guide you through a kitchen pantry & refrigerator overhaul. We’ll show you what foods to clear out and what better options to restock with, along with the must-have staples to always have on hand.

You’ll be set up & ready to create simple + delicious + healthy balanced and more whole food-based meals in a snap!

Module 2

What you learn in this module will change how you plan and cook your meals forever!

We’ll reveal our Plug and Play Formula for balanced meal building. There are 3 formula variations (green, grain or traditional balanced based) to choose from. There’s something for everyone ensuring to delight all the differing taste buds.

When you use these formulas you can create endless meal combinations. You’ll stop staring blankly into the refrigerator scratching your head scrambling to come up with a dinner idea.

How refreshing is that?!

Module 3

Now that you have the amazing Plug and Play Meal Building Formulas in your back pocket, you’re ready to get in that kitchen and start cooking up a storm – or should we say a ‘whisper of wind’ because we’re going to keep this so easy breezy for you, alright? ;-D

First, we’ll review the healthy benefits of more nourishing whole food eating again and get you revved up to start. Then we’ll dive right into our Cooking 101 lesson…. You’ll learn simple cooking techniques that you can apply in conjunction with your plug-and-play formulas.

Next, we’ll provide a list of the essential tools for your kitchen to simplify the cooking process… You don’t need as much as you think! These few kitchen tools will help you.


And finally, the pièce de résistance (aka the best part) – QUICK & EASY RECIPES with only 5 ingredients or less!

You’ll get access to our absolute favorite recipes that you and your loved ones are going to love. They’ll quickly become family favs!

Module 4

Let’s continue to uplevel your new-found prowess with the K.I.S.S Principle (our definition of the K.I.S.S Principle: KEEP IT SIMPLE using our SYSTEM!)

That’s right, we’re going to build on what you’ve already learned in the first 3 modules but we’re still KEEPING IT SIMPLE using our SYSTEM. Simple keeps it doable and sustainable!

We’ll wrap up with additional easy-peasy, time-saving cooking, meal planning and bulk prep tips and techniques that will make you more efficient and cut down your time in the kitchen!

You’ll learn how to stay organized and on track for continued success.

YOU'LL ALSO GET THESE EXTRAS!

Eating Out Guide

You’ll learn how to navigate a restaurant menu to make healthier choices

Mel’s Top 5 Quick Fix Easy Dinners

Yes, you’ll get even more recipes to make your dinner meal prep a cinch!

Plus our hands on guidance!

When you join this session and you’ll also get more access to us.

We’re including Weekly Live Group Sessions (via Zoom) throughout your time in the program – 4 TOTAL!

We get started soon!

LET’S DO THIS!

What Balance Eating Method Clients are saying...

Here's one more look at what's included in the

Balance Eating Method

4-Week Online Program - New Session Coming Soon!

You’ll get access to the Balance Eating Method online program and group community in the Well & Worthy Life App.

This online program is designed to help you reach your goal of balanced whole food-based eating with even GREATER success! You’ll get our personalized help in the group community! You’ll be able to get your questions answered there.

We are here to support you fully through your journey! We’ll provide step-by-step guidance throughout the program and accountability to move you toward your healthy eating goals!

  • 4-week program to healthier, more balanced whole food eating that nourishes & energizes. You'll learn how to fuel your body with the nutrients you need to age gracefully!
  • Weekly videos (with an audio-only version of each, so you can listen on the go!)
  • Weekly action steps to keep you on track each day
  • Plug & Play Meal Building Formula (3 variations to choose from) for more balanced healthy eating
  • Cooking tips, techniques and tutorials
  • Easy go-to recipes you’ll make over and over again
  • Recommended food essentials list with healthier swaps
  • TONS of Downloadable Resources: guides, checklists, cheatsheets, worksheets and MORE!
  • Balance Program App to keep everything conveniently at your fingertips
  • Support, Accountability & Community of women just like you to help keep you on track
Total Value $1997

ONLY $397

I WANT IN!

Joining BALANCE is as easy as 1-2-3

Step 1
Tap on the COUNT ME IN! button below. You'll be brought over to the program page. Hit the JOIN button to continue.
Step 2
Next, you’ll be prompted to create your user account for my Well & Worthy Life app. The app is where you’ll get access to the online program and community throughout your time in the program. Fill out your contact information and tap SIGN UP.
Step 3
Once you’ve created your account, you'll be sent through the checkout process. Also, make sure to enter any promo or referral codes you have. When you've completed the purchase, check your inbox. You’ll receive a thank-you confirmation email. That’s it! You’ll be in!

I can’t wait to see you in our BALANCE community!

Count Me In!

**Disclaimer: The information provided in any programs, resources, guides or on the website is for educational purposes only, and is not a substitute for professional medical advice. Please consult your health practitioner’s approval before changing your nutrition regimen or beginning any exercise program/routine.**

© Well & Worthy Life • Website by KristenDoyle.co

The Balance Eating Method is currently closed.

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You'll be the first to get notified once the Balance Eating Method opens again. When you join the waitlist, you will also qualify for any pre-registration pricing and bonuses!

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