Hi! We’re Deanna Pizitz, Well & Worthy Life and Melanie Roberson, Mel’s Healthy Meals
We know how hard and overwhelming it can be to plan healthy meals for you (and your family). You might not know what is considered more whole food based, or have the time and energy or the cooking skill savvy.
That’s why we came up with a simple method to help you plan and cook healthy balanced and more whole food-based meals with ease using minimal ingredients (less than 5 ingredients!).
When you nourish your body with more whole foods, you’ll begin to reap the benefits of all those wonderful micronutrients – to help reduce body inflammation, manage your weight better and improve overall health so you can feel & look your best!