Aging Beautifully Archives

Want to know the answer to these three questions:

🚨Don’t wait to take back control! I too, str

Cardio is just NOT doing it for us when we hit mid

Remember it’s about progress not perfection! Wh

Reclaim your energy and vitality and discover the

I’m still on cloud nine after an incredible visi

I felt powerless for so long.

I felt like I didn’t have a choice. I am a recovered people pleaser. I went along to get along. I didn’t want to rock the boat.

But I’ve learned that even when you think you don’t have a choice about something… you really do. You are making a choice by not taking care of yourself.

Taking care of yourself is a gift to give yourself, your friends, and your family.

What choice will you make for yourself today?

#peoplepleaser #menopause #menopausesupport #perimenopause #emptynesters #emptynest #midlifewomen

Hi, I'm Deanna!

I'm a Certified Integrative Nutrition Health Coach, Blogger, and Podcaster who helps women going through peri and post menopause use simple steps to create sustainable habits so you can feel and look your best in this stage of life.

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Pause & Thrive: Your Menopause Memo To Midlife Wellness!

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Category: Aging Beautifully

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3 Actions To Take Today To Age Beautifully

3 Things You Can Do To Improve Brain Health

My Journey And What I Learned From Yoga

5 Steps To Aging Beautifully

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The First Step In My Skincare Routine

Living Your Best Life Now

Day 4 – Follow Up From My Hair Tutorial

Which Bathing Suit Do You Choose?

The Secret To Aging Beautifully

My Journey To Total Health and Wellness

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Aging and Eye Care – Why Vision Care Is So Important

Aging Beautifully With Good Skin Care

My Journey To A Healthier Lifestyle

Aging Beautifully With Photorejuvenation Therapy

Living A Healthy Lifestyle By Getting Enough Sleep

Hi, I'm Deanna!

Quick Links

Resources

Pause & Thrive: Your Menopause Memo To Midlife Wellness!

Category: Aging Beautifully

Hi, I'm Deanna!

Quick Links

Resources

Pause & Thrive: Your Menopause Memo To Midlife Wellness!

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