Conversation with Menopause Expert, Dr. Angela Gala

 

Today I have another like-minded woman on with me, Dr. Angela Gala. She and I met through a brand licensing group we are both part of called menopause expert. Like myself, Angela has a desire to create more awareness, conversation and education around menopause. We have a shared passion to remind women they aren’t alone. 

With all the information we’re given about puberty and pregnancy, there’s a real lack of education about menopause. Angela and I seek to change that because with more awareness you can better prepare yourself. Knowing how to prepare yourself for menopause can help lesson the symptoms or bring more understanding so you don’t feel like you’re losing your mind when you start going through it!

Born in Cuba now living in Houston, Angela earned her medical degree over 28 years ago at Northwestern State Medical University in Russia. Her focus was on holistic health and it brought her all over the world.  After a long and fruitful, academic and scientific career, she decided to give a fresh start to her career as a certified health and life coach with the holistic approach to health care and health promotion.

She’s passionate about helping women who feel lost in midlife crisis, regain their energy and vitality as they create the next chapter of their lives. If you want to connect with her and be part of some of the amazing work she’s doing, be sure to go to her website AND check out her facebook pages The Fabulous Women Network and Dr. Gala Health Coaching LLC. If you’re looking to connect with another menopause expert and find more support in this transition of life check her out!

p.s. the invitation is always there for you to join me in the Balance Program, see you there!

About the Host

I too, struggled in my late 40s when I hit peri-menopause! I was experiencing all those not-so-fun physical changes in my body, as well as mental and emotional fatigue. What worked for me before was not working anymore. 

And the mainstream wellness advice I was following was not for women my age but for women years younger. I also realized very quickly that there is no one formula that works for all women. We are all different and need a customized approach. This aha moment was the first step to my transformation…

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Reset To ReEnergize!

Reclaim Your Energy & Vitality: Discover the Pivotal Changes You Need to Make in Midlife To Feel Your Best!

You can defy the effects of peri & post-menopause and rediscover your youthful self again! Begin your journey with this free podcast series as your guide to thrive in your 40s, 50s & beyond. 

The Reset To ReEnergize mini course podcast series is for women experiencing peri and post-menopause symptoms who want a wellness jumpstart so they can begin to say goodbye to their low energy, belly fat, insomnia, (and that’s just to name a few of those pesky menopause symptoms!) ––and hello to a more vibrant youthful you that is just waiting to return

What you’ll learn over the 7-Part Podcast Experience: 

  • Mindset… the (little-known) thing that can sabotage all of our efforts
  • Nourishment for balanced hormones
  • Movement that is balanced & optimizes your results
  • Stress Management: how it affects your health and how to combat it
  • Sleep: Why it’s so important at this stage of life (and what happens if you don’t).
  • Hydration & why it affects e-v-e-r-y-t-h-i-n-g
  • and more..
Menopause health coach Deanna Pizitz standing in a kitchen drinking Pumpkin Smoothie

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A wellness membership for this time in your life, connecting you with a dynamic community of women also navigating their second chapter. Discover unwavering support, expert guidance, endless inspiration, motivation, and transformative experiences on this shared journey. Let’s thrive together!

Revive Now menopause coaching program with module mockups on computer and phone screens

Ready to Revive In Your Second Chapter of Life?Here's what's waiting for you in the REVIVE NOW Membership Experience...

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And guess what? Get ready to be pleasantly surprised by unexpected extras, conquer exciting challenges, and dive into a flow of hot topic content tailored to your journey.
This is your zone, your time, and your chance to radiate!

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Elevate your journey with personalized laser coaching at your finger tips during our lively monthly Zoom call. I’ll help you overcome those obstacles, find solutions, and give you custom guidance to rock this new phase.

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Reset To ReEnergize

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