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  1. Maria Matos
    October 10, 2020 @ 10:42 am

    Hello there Maria here – is funny to come across this as I also have my five o’clock three beers almost everyday . I have been trying to change this and I have had like two or three days that I take a break but always come back to it. I tell myself well I do not get drunk- which I do not. It just relaxes me. That is how I felt into it. After the long hours at work and taking care of the kids ( who are now adults ) that was my break. Two or three beers. I do not smoke, I do not drink hard liquor ( very rarely ) so I think I do not have a problem. However I am older now and I do see the difference in my body etc..


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