Live Your Life On Purpose with Tanya Dalton

 

Tanya Dalton is on the podcast with us today. She’s a best selling author/speaker and she’s talking about her new book, On Purpose: The Busy Woman’s Guide to an Extraordinary Life of Meaning and Success. I’ve been reading through this book and absolutely loving it! Tanya offers so much wisdom and practical tools for how to live on purpose.

Living on purpose isn’t about changing who you are but rather rising up and becoming the best version of yourself. It’s looking beyond the horizon at who you want to be, what you desire in your life and the steps to take to get there. And guess what? You can learn how to live on purpose at any age! For all of you empty-nesters (or soon to be) who are wondering who you are outside of motherhood, this book is for you!

In this episode Tanya talks us through the concept of cathedral thinking and how to apply that to our own life and legacy. She also explains the power of smart goals, using I.M.P.A.C.T to guide your goal setting process. Be sure to take notes because these goal writing tips are extremely helpful for living with purpose.

Tanya is an inspiration and this conversation will light a fire in your belly for living your life on purpose! Enjoy the episode and be sure to check out her book here.  

Spread the love and share this episode with someone who seeks to live life on purpose!

Looking for ways to lead a more healthy lifestyle? Check out my balance program to look and feel your best!

About the Host

I too, struggled in my late 40s when I hit peri-menopause! I was experiencing all those not-so-fun physical changes in my body, as well as mental and emotional fatigue. What worked for me before was not working anymore. 

And the mainstream wellness advice I was following was not for women my age but for women years younger. I also realized very quickly that there is no one formula that works for all women. We are all different and need a customized approach. This aha moment was the first step to my transformation…

FREE Exclusive 7-PART private podcast series

Reset To ReEnergize!

Reclaim Your Energy & Vitality: Discover the Pivotal Changes You Need to Make in Midlife To Feel Your Best!

You can defy the effects of peri & post-menopause and rediscover your youthful self again! Begin your journey with this free podcast series as your guide to thrive in your 40s, 50s & beyond. 

The Reset To ReEnergize mini course podcast series is for women experiencing peri and post-menopause symptoms who want a wellness jumpstart so they can begin to say goodbye to their low energy, belly fat, insomnia, (and that’s just to name a few of those pesky menopause symptoms!) ––and hello to a more vibrant youthful you that is just waiting to return

What you’ll learn over the 7-Part Podcast Experience: 

  • Mindset… the (little-known) thing that can sabotage all of our efforts
  • Nourishment for balanced hormones
  • Movement that is balanced & optimizes your results
  • Stress Management: how it affects your health and how to combat it
  • Sleep: Why it’s so important at this stage of life (and what happens if you don’t).
  • Hydration & why it affects e-v-e-r-y-t-h-i-n-g
  • and more..
Menopause health coach Deanna Pizitz standing in a kitchen drinking Pumpkin Smoothie

REVIVE NOW!

A wellness membership for this time in your life, connecting you with a dynamic community of women also navigating their second chapter. Discover unwavering support, expert guidance, endless inspiration, motivation, and transformative experiences on this shared journey. Let’s thrive together!

Revive Now menopause coaching program with module mockups on computer and phone screens

Ready to Revive In Your Second Chapter of Life?Here's what's waiting for you in the REVIVE NOW Membership Experience...

Get ready to immerse yourself in a world where vibrant transformations happen.

Picture this: You’re not only getting the support you crave, but also expert guidance and a never-ending supply of motivation and inspiration that’s like a friendly cheer squad by your side.
And guess what? Get ready to be pleasantly surprised by unexpected extras, conquer exciting challenges, and dive into a flow of hot topic content tailored to your journey.
This is your zone, your time, and your chance to radiate!

Personalized Coaching At Your Fingertips

Elevate your journey with personalized laser coaching at your finger tips during our lively monthly Zoom call. I’ll help you overcome those obstacles, find solutions, and give you custom guidance to rock this new phase.

Unlock a Treasure Trove of Wellness:

Dive into a wealth of tools! Enjoy my Signature program’s 6 transformative modules, explore my workout and recipe collections, and discover a range of valuable resources that cater to your unique journey.

Connect in Our Private Hub:

Join a sisterhood of like-hearted women in our exclusive app. Access all your content, engage with fellow companions, and thrive together in a supportive and lively community.

Reset To ReEnergize

Submit your details to get access to the exclusive FREE private podcast series.
Once you submit, you'll receive a separate email with the details on how to start listening from Deanna Pizitz - Well & Worthy Life Via HelloAudio . *If you don't see this email within 5 minutes, please check your spam folder.*

Your information is secure. By submitting this form, you agree to join the Well & Worthy Life LLC promotional mailing list.