Limited-time REplay

Embrace a Healthier Holiday: Your Guide to Navigating Peri & Post Menopause and Holiday Weight Gain


Refocus & Revive Your Motivation to Avoid the Extra Holiday Pounds!

Hey there!
Missed the live MOTIVATION UPRISE workshop focusing on both holiday weight gain and menopause challenges for women in peri and post-menopause?

The replay won’t be around forever, so make sure to watch it right here today

Hi there, I'm Deanna!

I’m not just a menopause wellness expert; I’m your companion in this empowering journey to Refocus and Revive Your Motivation. Imagine someone who understands those holiday struggles, the late-night cravings, and the endless parties. That’s me – your friendly guide who’s been there, navigated the challenges, and emerged stronger.

Let me share a personal secret: motivation isn’t a constant feeling; it’s a series of actions. I’ve found a way to turn actions into habits, helping me avoid those extra holiday pounds. From planning meals to sneaking in quick exercises, I’ve mastered the art of making wellness a part of every day, even during the busiest times.

Cozy up and watch the full replay above. I’ll share these practical strategies, infused with warmth and encouragement. I promise, it’s not about drastic changes but simple, actionable steps that fit into your life seamlessly.

Psst… for a lucky few who watch till the end, there’s a delightful surprise waiting. Trust me, it’s a gem you won’t want to miss!

Together, let’s transform your motivation, avoid those holiday temptations, and welcome a healthier, happier you.