Save Your Seat For The Live Workshop:


Refocus & Revive Your Motivation to Avoid the Extra Holiday Pounds

Hey there!

Are you feeling overwhelmed about keeping those holiday pounds at bay? 

You’re not alone. Let’s tackle this challenge together, with a plan that works and motivation that sticks. 

Motivation Uprise is not just another workshop; it’s your personal guide to navigating the festive season while staying true to your health goals. I’m Deanna, your wellness companion, here to help you find that inner spark to make healthy choices amid the holiday hustle.

Ready to Refocus & Revive Your Motivation?

Live Workshop on Thursday, November 9th

at 10:00am CST | 11:00am EST

Join Me To Learn...

Understanding Your Triggers:

Identify the factors that lead to overeating during the holidays, from social events to stress triggers. We'll delve into practical strategies to overcome these challenges.

The Power of Pre-Planning and Pre-Deciding:

Discover the game-changing technique of pre-planning and pre-deciding. Learn how this proactive approach can empower you to make healthier choices effortlessly.

How To Create Your Plan For Motivation:

Create a plan that fits seamlessly into your lifestyle. From goal setting to integrating a healthy routine, you'll craft a plan designed just for you. Make motivation a natural outcome of your actions.

Hi there, I'm Deanna!

I’m not just a menopause wellness expert; I’m your companion in this empowering journey to Refocus and Revive Your Motivation. Imagine someone who understands those holiday struggles, the late-night cravings, and the endless parties. That’s me – your friendly guide who’s been there, navigated the challenges, and emerged stronger.

Let me share a personal secret: motivation isn’t a constant feeling; it’s a series of actions. I’ve found a way to turn actions into habits, helping me avoid those extra holiday pounds. From planning meals to sneaking in quick exercises, I’ve mastered the art of making wellness a part of every day, even during the busiest times.

Join me in the Motivation Uprise workshop, where I’ll share these practical strategies, infused with warmth and encouragement. I promise, it’s not about drastic changes but simple, actionable steps that fit into your life seamlessly.

Together, let’s transform your motivation, avoid those holiday temptations, and welcome a healthier, happier you.

Register For The Motivation Uprise Workshop

Submit your details to complete your register for the workshop.
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