Peri & Post-Menopause is Unavoidable But It Doesn't Have To Derail The Way You Feel & Look!
Join the reset challenge to jumpstart creating healthy habits for optimal wellness during this time of your life.
Start feeling like your younger self again!
We get started again soon!
JOIN THE RESET FOR ONLY $67
Peri & Post-Menopause is Unavoidable But It Doesn't Have To Derail The Way You Feel & Look!
Join the reset challenge to jumpstart creating healthy habits for optimal wellness during this time of your life.
Start feeling like your younger self again!
We get started again soon!
JOIN THE RESET FOR ONLY $67
WHAT IF YOU COULD START FEELING REENERGIZED IN 14 DAYS?
If you are like most women, you have not felt yourself since hitting the peri and post-menopause years.
You...
- Lack energy constantly
- Feel bloated all the time
- Have more belly fat -that expanding tire around your waist
- Can't maintain your weight & your metabolism has come to a crawl
- Can't get a good night of sleep
- Have annoying hot flashes/flushes and night sweats
- Experience brain fog
- Feel moody and irritable
You've lost the youthful zest you used to have...
Say no more!
I'm here to help jumpstart those healthy habits to improve your midlife wellness and get you back on track!
The "change" is unavoidable but it doesn't have to derail you!
In the Reset To ReEnergize, you'll be given easy-to-follow actionable steps to begin to regain a more youthful you.
Need help with the checkout process? Check out the detailed instructions here at the bottom of the page
Reset To ReEnergize
The Reset To ReEnergize challenge is for women experiencing peri and post-menopause symptoms who want a wellness jumpstart so they can say goodbye to their low energy, belly fat, insomnia, (and that's just to name a few of those pesky menopause symptoms!) ––and hello to a more vibrant youthful you that is just waiting to return!
14 Days To Improved...
- Nourishment
- Hydration
- Sleep
- Movement
- Stress Management
- Mindset
JOIN THE RESET FOR ONLY $67
Need help with the checkout process? Check out the detailed instructions here at the bottom of the page
WHAT'S INCLUDED?
14-Day Online Program Plus 2 weekly Q&A Sessions
You'll get access to the online program and group community in the Well & Worthy Life App plus you can jump on the live Q&A sessions hosted by Deanna twice per week. You'll get hands-on guidance from her! During these sessions, you can ask any questions to help with your personal reset.
Jump-start feeling your best in midlife with this 14-day reset challenge! You'll create important healthy habits for optimal hormone & menopause health so you can feel your best and disrupt aging!
- 2 weekly Q&A sessions to get support directly from Deanna!
- Video tutorials for each module
- Easy-To-Follow Guidance!
You'll get the action steps to take for each of the key Reset To ReEnergize pillars. - Downloadable workbooks and/or guides to help you stay on track
- W&WL Balance App to keep everything at your fingertips
- Support, Accountability & a Community of women just like you to help jumpstart your healthy habits for optimal menopause wellness!
Total Value ~$ 497
JOIN THE RESET FOR ONLY $67
Need help with the checkout process? Check out the detailed instructions here at the bottom of the page
• PILLAR 1 •
Nourishment For Balanced Hormones
- Nourishment for Balanced Hormones - learn why the way you eat is so important, especially in midlife with fluctuating hormones. Discover how to easily incorporate more nutritious foods daily.
Video Lesson Includes:
- What foods can help with hormone balancing and minimize hot flashes.
- What foods to avoid.
- Action steps to improve your nutrition for better health for women (like you!) in midlife.
• PILLAR 2 •
Hydration
Are you drinking enough water? Sounds simple enough but the majority of women still don't do it. It's so important to stay hydrated during the peri & post-menopause years. You'll learn how to incorporate more hydration effortlessly into your day.
Video Lesson Includes:
- How dehydration affects e-v-e-r-y-t-h-i-n-g.
- How adequate hydration helps your body. (pssst... yes ladies, even with weight loss!).
- Action steps & tips to improve your hydration so you can start to see the immediate benefits.
• PILLAR 3 •
Sleep
Now that you are in midlife, do you feel sleep-deprived and tired ALL the time? If this is you, you're not alone. When you don't get enough sleep, you're not allowing your body the recover and reset from stress. This can lead to many issues like weight gain, impaired memory, anxiety, and more. Learn how to combat insomnia & get the rest you need to re-energize.
Video Lesson Includes:
- Why it's so important to get adequate sleep at this stage of life (and what happens if you don't).
- How a better nighttime routine will help lull you into a deeper sleep.
- Action steps to create your own perfect nighttime routine for restful & re-energizing sleep.
• PILLAR 4 •
Movement
Movement is crucial as we get older, especially for women going through that 'change' in life. Too much or too little is not good. Learn how to balance movement with rest & recovery so that you optimize your results.
Video Lesson Includes:
- Why too much movement (or exercise) is not good for us.
- What types of movement will give you the results you desire rather than those that will sabotage your progress.
- Action steps & tips to get you moving more!
• PILLAR 5 •
Stress Management
It's a fact... stress levels can ramp up during the peri & post-menopausal years. It's no wonder... there is so much going on in women's lives plus all those fluctuating hormones (ugh!). Learn techniques to implement and bring your stress level down.
Video Lesson Includes:
- Effect stress has on our body.
- Action steps & tips to destress to feel more calm and centered.... (Pssst... did you know less stress helps lower cortisol levels which leads to better weight management too?!)
• PILLAR 6 •
Mindset
What is the one (little-known) thing that can sabotage all of our efforts? M-I-N-D-S-E-T.... let me say that again - mindset! If we don't have the right mindset, we can't follow through with the small changes and actions needed to succeed. Learn how to stop the all or nothing mentality and create a more positive balanced mindset.
Video Lesson Includes:
- How to give yourself more grace to create a balanced mindset.
- Action steps & tips for creating a more positive balanced mindset that helps you reach your goals.... becoming your best YOU!
WHAT'S INCLUDED?
14-Day Online Program Plus 2 weekly Q&A Sessions
You'll get access to the online program and group community in the Well & Worthy Life App plus you can jump on the live Q&A sessions hosted by Deanna twice per week. You'll get hands-on guidance from her! During these sessions, you can ask any questions to help with your personal reset.
Jump-start feeling your best in midlife with this 14-day reset challenge! You'll create important healthy habits for optimal hormone & menopause health so you can feel your best and disrupt aging!
- 2 weekly Q&A sessions to get support directly from Deanna!
- Video tutorials for each module
- Easy-To-Follow Guidance!
You'll get the action steps to take for each of the key Reset To ReEnergize pillars - Downloadable workbooks and/or guides to help you stay on track
- W&WL Balance App to keep everything at your fingertips
- Support, Accountability & a Community of women just like you to help jumpstart your healthy habits for optimal menopause wellness!
Total Value ~$ 497
JOIN THE RESET FOR ONLY $67
Need help with the checkout process? Check out the detailed instructions here at the bottom of the page
• PILLAR 1 •
Nourishment For Balanced Hormones
- Nourishment for Balanced Hormones - learn why the way you eat is so important, especially in midlife with fluctuating hormones. Discover how to easily incorporate more nutritious foods daily.
Video Lesson Includes:
- What foods can help with hormone balancing and minimize hot flashes.
- What foods to avoid.
- Action steps to improve your nutrition for better health for women (like you!) in midlife.
• PILLAR 2 •
Hydration
Are you drinking enough water? Sounds simple enough but the majority of women still don't do it. It's so important to stay hydrated during the peri & post-menopause years. You'll learn how to incorporate more hydration effortlessly into your day.
Video Lesson Includes:
- How dehydration affects e-v-e-r-y-t-h-i-n-g.
- How adequate hydration helps your body. (pssst... yes ladies, even with weight loss!).
- Action steps & tips to improve your hydration so you can start to see the immediate benefits.
• PILLAR 3 •
Sleep
Now that you are in midlife, do you feel sleep-deprived and tired ALL the time? If this is you, you're not alone. When you don't get enough sleep, you're not allowing your body the recover and reset from stress. This can lead to many issues like weight gain, impaired memory, anxiety, and more. Learn how to combat insomnia & get the rest you need to re-energize.
Video Lesson Includes:
- Why it's so important to get adequate sleep at this stage of life (and what happens if you don't).
- How a better nighttime routine will help lull you into a deeper sleep.
- Action steps to create your own perfect nighttime routine for restful & re-energizing sleep.
• PILLAR 4 •
Movement
Movement is crucial as we get older, especially for women going through that 'change' in life. Too much or too little is not good. Learn how to balance movement with rest & recovery so that you optimize your results.
Video Lesson Includes:
- Why too much movement (or exercise) is not good for us.
- What types of movement will give you the results you desire rather than those that will sabotage your progress.
- Action steps.& tips to get you moving more!
• PILLAR 5 •
Stress Management
It's a fact... stress levels can ramp up during the peri & post-menopausal years. It's no wonder... there is so much going on in women's lives plus all those fluctuating hormones (ugh!). Learn techniques to implement and bring your stress level down.
Video Lesson Includes:
- Effect stress has on our body.
- Action steps & tips to destress to feel more calm and centered.... (Pssst... did you know less stress helps lower cortisol levels which leads to better weight management too?!)
• PILLAR 6 •
Mindset
What is the one (little-known) thing that can sabotage all of our efforts? M-I-N-D-S-E-T.... let me say that again - mindset! If we don't have the right mindset, we can't follow through with the small changes and actions needed to succeed. Learn how to stop the all or nothing mentality and create a more positive balanced mindset.
Video Lesson Includes:
- How to give yourself more grace to create a balanced mindset.
- Action steps & tips for creating a more positive balanced mindset that helps you reach your goals.... becoming your best YOU!
I too, struggled in my late 40s when I hit peri-menopause! I was experiencing all those not-so-fun physical changes in my body, as well as mental and emotional fatigue. What worked for me before was not working anymore.
And the mainstream wellness advice I was following was not for women my age but for women years younger. I also realized very quickly that there is no one formula that works for all women. We are all different and need a customized approach. This aha moment was the first step to my transformation.
I'm here to guide you through the most important aspects of menopause wellness so you can start feeling and looking amazing in this new chapter of life!
I too, struggled in my late 40s when I hit peri-menopause! I was experiencing all those not-so-fun physical changes in my body, as well as mental and emotional fatigue. What worked for me before was not working anymore.
And the mainstream wellness advice I was following was not for women my age but for women years younger. I also realized very quickly that there is no one formula that works for all women. We are all different and need a customized approach. This aha moment was the first step to my transformation.
I'm here to guide you through the most important aspects of menopause wellness so you can start feeling and looking amazing in this new chapter of life!
Are You Ready To Reset?
Join Reset To Renergize To Jumpstart Healthier Habits & Disrupt Aging! Start Feeling Like Your Younger Self Again!
ONLY $67
Your midlife years are the tipping point for your long-term health. Take action today to optimize your wellness now and for years to come!
Here Are The Steps To Join...
Step 1
Tap on the [JOIN] Button above. You'll be brought over to the Reset To ReEnergize challenge order page. Hit the [JOIN] button to continue the checkout process
Step 2
Next, you’ll be prompted to either create or log into your user account for my Well & Worthy Life app. If you've taken any prior program, please log in to your current account to continue with checkout. If new, create a new account. The app is where you’ll get access to the online program & community throughout your time in the program.
Step 3
Once you’ve created or logged into your user account, you'll be sent through the checkout process. When you've completed the purchase, next check your inbox. You’ll receive a thank you confirmation email. That’s it! You’ll be in! We can’t wait to see you in our Reset To ReEnergize Balance community!
Disclaimer: Please consult your health practitioner's approval before changing your nutrition regimen or beginning any exercise program/routine. The information provided in resources, guides or on the website is for educational purposes only, and is not a substitute for professional medical advice.
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