From feeling drained and depleted to those unexpected body changes, the symptoms of midlife have a way of sneaking up on us…
Sound familiar? I’ve been there, too.
I want you to know something important: You’re not alone in your midlife journey!
I’ve been exactly where you are: feeling the ups and downs of midlife, dealing with new responsibilities, and facing an endless list of unexpected changes.
The truth is, life’s twists and turns tend to crash into us like waves in the ocean…especially the “big” ones like perimenopause and menopause. The physical, emotional, and spiritual ups and downs can make you feel like you’re treading water…with not much energy left in your tank. It can feel hard (sometimes even impossible) to stay afloat, right?
So maybe today, you’re looking in the mirror and barely recognizing yourself. Or perhaps you’ve been so busy taking care of everyone else that you forgot about YOU.
It’s a feeling that sneaks up on you, and suddenly one day you wonder, “How did I get here? Where did the confident me go —the TRUE me?”
That little voice in your head that whispers doubts can be really loud sometimes. It tells you that you’ve let yourself down, that you’ve failed (yep, I’ve been there too).
But I’m here to tell you from the other side – you have NOT lost yourself, and you have NOT failed. Deep down, you’re still YOU, and you’ve got a lot more living to do, friend!
Consider this is your loving wake-up call – a chance to take control of your story.
Because I’ll be honest: if you don’t take action now, you’ll be leaving a lot on the table for future joy and vitality.
So, let’s go on this journey together. Let’s focus on taking care of YOU, and rediscovering what makes you feel alive.
It’s not just about looking better; it’s about feeling better, inside and out.
I’m here with you, friend, facing these changes alongside you. Together, we’ll find clarity and strength in the chaos.
It’s time to start taking chances and realize we have SO much living left to do in this midlife season!
Peace & Love,
Deanna
Guess what!? You could be just moments away from igniting your personal wellness transformation and feeling better than ever in midlife!
Every part of the REVIVE NOW Circle membership was created with YOU in mind:
Ever thought of mindset as just an afterthought? Think again! In this journey through midlife, your mindset is the compass guiding your ship. Don’t underestimate its power! It’s your wind when the seas get rough.
Join REVIVE NOW to uncover your WHY and harness the force of your thoughts. Together, we’ll chart a course towards lasting habits that weather any storm.
Ever wondered if carbs are the villain…or a secret hero? Curious if munching after sunset is a no-no? How are you supposed to adjust your eating habits as you age? Oh, and we can’t forget about the calorie-counting question – ugh, right? Take a deep breath, because we’ve got your back.
In REVIVE NOW, you’ll say goodbye to food confusion, hello to a balanced plate that speaks your body’s language, and wave farewell to deprivation (can I get a hallelujah!?).
Ever heard of midlife referred to as “The Big Change”? If so, the name’s fitting because menopause really is like a symphony of change. Who knew hormones held the remote control to mood, energy, sleep, and more? Not me! That’s why we’re dedicating a module to pulling back the curtain on this *hush hush* topic, helping you unravel the hormone “jigsaw puzzle” and create your own hormone harmony.
In REVIVE NOW, you’ll pick micronutrients that work with YOUR personal hormones, increase your energy, improve your moods and overall happiness, snooze like a pro, explore if Hormone Replacement Therapy or the new semi-glutides are a good choice, and more.
Do you have a love-hate relationship with exercise? I.e. you love getting results…but detest the sweat? Or maybe you just feel confused about what workouts your body will respond best to in this season of life.
Good news – you get to call the shots on how you move in midlife. No more feeling trapped in the gym or wondering if what you’re doing is worthwhile.
In REVIVE NOW, you’ll define how you want to move, create a specific and actionable plan, and FINALLY find a consistent and enjoyable routine that you actually want to commit to. We’ll teach you the “midlife fundamentals” for energy, vitality, and future-proofing your body. Oh, and we’ll sprinkle in some much-needed motivation along the way!
Stress is the uninvited guest we often can’t seem to shoo away. It creeps into every area of our life (especially now, when so much is changing) – and the cold hard truth is that it affects EVERYTHING, including our overall health!
But fear not – in REVIVE NOW, you’ll learn how to flip the switch on stress so you can get optimal sleep, fuel your digestive system, and so much more.
Ever feel like you nailed some new healthy habits…but ended up doing a comeback tour with old ones? That game of “back and forth” is over, friend.
In REVIVE NOW, I’m giving you the tools to make change stick using my secret sauce – the M.A.S.S Method! You’ll be equipped to not only build new habits but also to MAINTAIN them and truly let this be the last time you have to start over.
Ever wonder why some wellness programs yield life-changing results while others fall short? It’s all about the approach. And at Revive Now, I’ve cracked the code with my exclusive M.A.S.S. Method.
This isn’t your run-of-the-mill “eat right, exercise more” spiel. No, the M.A.S.S. Method is a game-changer, a hidden gem that sets us apart from the rest. My clients RAVE about how the M.A.S.S. method transformed their approach and revolutionized their wellness journey. Gone is the all-or-nothing attitude; instead, they embrace a refreshing, doable, and sustainable approach.
Intrigued? I’m not surprised! But I’m not here to spill all the beans just yet. Let’s just say it’s a revolutionary framework that makes achieving your wellness goals not only possible but downright empowering.
Ready to uncover the secret behind lasting transformation? JUMP IN and discover the M.A.S.S. Method. It’s about to change the way you think about wellness – for good.
Have you lost yourself in midlife?
Are you waking up feeling drained, like a shadow of your former self? Struggling with hot flashes, mood swings, and a body that just doesn’t cooperate anymore? I’ve been right where you are.
A decade ago, my life was a whirlwind of change. A second marriage had ended, my kids were growing up, and I found myself caring for my aging mom. On top of that, peri-menopause was throwing my body and mind for a loop. I needed a new approach, something that truly supported me in this unique stage of life.
That’s why I founded Well & Worthy Life and created my membership, Revive Now Circle.
As a certified Integrative Nutrition Coach and experienced midlife wellness expert, I’ve walked alongside countless women facing similar struggles. I understand the challenges you’re going through, and I’m here to guide you through them!
It’s about finding calm amidst the chaos, rediscovering your energy, and feeling confident in your own skin.
Together, we’ll embrace a sustainable, joyful approach to wellness in midlife.
My M.A.S.S. Method – at the heart of everything we do here – is about embracing small habits that lead to significant change. It’s a sustainable, doable approach to wellness that honors this unique time in our lives.
So, whether you’re in your 40s or early 60s, feeling lost or ready for a new chapter, I’m here to walk alongside you.
I’m Deanna, your guide and cheerleader on this journey. Let’s create a life that feels vibrant, healthy, and truly YOU. Ready to embark on this transformative adventure together? Let me show you how.
Here’s my heartfelt promise to you: Dip your toes into the Revive Now wellness membership, risk-free for a delightful 14 days, and experience firsthand if it’s the kind of uplifting community you’ve been waiting for!
Revive Now isn’t just a membership program; it’s a community!
You’re not alone on this journey. With a friendly and inviting community of like-minded women you can connect with, customized wellness content for this stage of life, and expert guidance, it’s truly unlike anything else out there. Plus, we’re all about holistic well-being, not just quick fixes – meaning you can count on the things you learn to ACTUALLY change your life (and be sustainable)!
YES! No matter your level of comfort with technology, you are welcome in REVIVE NOW! We’ve made our app and resources super user-friendly, and our team is ALWAYS here to lend a helping hand if you need it. It’s like chatting with a friend – only that friend has all the wellness wisdom 🤗.
Life’s busy, we get it! REVIVE NOW is designed to fit into your lifestyle. With the convenience of our custom app, you’ll have flexible access to resources, call recordings, and more. Whether it’s a few minutes a day or a deep dive, you get to be in control of how much time you spend and when.
I’ll be honest – if you’re looking for a “quick fix” or “magic pill”, you will be disappointed in this program. That’s because I believe (and have experienced myself) that TRUE transformation requires commitment, effort, and a willingness to try new things. It doesn’t happen overnight! So if you’re ready to finally give your wellness journey the attention it deserves, and to do so alongside a remarkable community of like-minded women, then REVIVE NOW is exactly what you’ve been looking for.
Disclaimer: Please have your doctor’s approval before beginning any wellness, nutrition or exercise program. The information provided in the community, any programs, membership, group calls, resources, guides or on the website are for educational purposes only, and is not a substitute for professional medical advice. Always consult with your healthcare provider.