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Now That You’re In Your 40s or 50s, Is Your Life Not Where You Expected?
You know … enjoying your extra freedom because the kids are finally independent or having more self-confidence because you finally know who you are, what you want, and are comfortable in your skin. You’ve been doing all the right things… working on your wellness throughout the years so you could age gracefully and feel your best, But you NEVER anticipated all the changes and the havoc that peri and post-menopause would have on you. Not so great!
My story
Hi, I’m Deanna…
A Certified Integrative Nutrition Health Coach, Blogger, and Podcaster
I too, struggled in my late 40s when I hit peri-menopause! I was experiencing all those not-so-fun physical changes in my body, as well as mental and emotional fatigue. What worked for me before was not working anymore.
And the mainstream wellness advice I was following was not for women my age but for women years younger. I also realized very quickly that there is no one formula that works for all women. We are all different and need a customized approach. This aha moment was the first step to my transformation…
