You’re done with the merry-go-round of dieting
You’re playing a never-ending game of hide-and-seek with your ideal weight. All those diets and weight loss tricks? You’ve tried them all. Yet here you are – cruising into your 40s, 50s, or beyond, still on a quest for the holy grail of lasting wellness and weight loss that actually sticks.
Your metabolism?
It’s acting like it’s on a lifelong vacation. No matter how serious your pep talks to those extra pounds, they’re putting their feet up and staying put.
Now, you’re not trying to roll back the years to your 20s or 30s – those years have their own special place in the memory lane. But let’s be real, a tad less fluffiness and more body tone wouldn’t hurt, right?
Belly Bloat and the Expanding Waistline
Ever felt like your jeans are conspiring to pop that top button? How is that even possible when you haven’t changed a thing in the way you eat or exercise?!
Low Energy and the Ongoing “Blah” Mood
You are in a perpetual “blah” state. Your energy levels? They RSVP and then bail last minute. High-intensity workouts? Now as monumental as Everest. Daytime naps? Suddenly your most coveted award.
Muscle Tone Loss and “Surprise!” Areas of Fat Storage
Flexibility, balance, strength – they used to be pals. Now? More like distant acquaintances. As for where your body fat resides? Your body’s become an excellent party host, inviting it to new places you’d rather it didn’t.
And More “FUN” Things Like…
Ready For The GOOD News?
Despite what you’ve tried in the past, you can be the healthy, confident person who loves how she looks and feels.
It starts with realizing that wellness in your 40s, 50s, and beyond requires a unique approach. One that’s focused on whole-body health, not just fitting into smaller jeans.
Imagine a harmonious balance of mindset, nourishment, movement, stress management & hormone health to recapture your radiant self and make the next stage of your life the very BEST! That’s exactly how our menopause coaching program can help you.
Reclaim Your Radiance: Unleash your inner glow and take back your radiance with a journey that’s as transformative as a disco ball at a dance party! Dive into healing your relationship with food and kiss stubborn belly bloat goodbye.
Embrace a vibrant new version of yourself, radiating confidence and vitality like a star on the dance floor.
Let’s make radiance your signature move!
Revitalize Your Energy:
Get ready to amp up your energy levels! No more dragging yourself through the day – Bid farewell to those “blah” days and usher in a fresh wave of zest for life.
It’s time to flip the script on movement – cultivate a fresh movement mojo that goes beyond boring workouts. You’ll transform into someone who craves every step, dance, and shimmy.
Let’s make moving your body a celebration of YOU!
Rediscover Your Strength: Say goodbye to pesky fat and hello to more muscle tone.
But here’s the real game-changer – you’ll not only transform physically but also supercharge your transformation with a mindset that can overcome any wellness curveball. You’ll be armed with my signature M.A.S.S. Method, ready to tackle anything that comes your way.
Get ready to embrace a body that exudes strength and a mindset that’s geared for unstoppable success, day in and day out.
A wellness membership for this time in your life, connecting you with a dynamic community of women also navigating their second chapter. Discover unwavering support, expert guidance, endless inspiration, motivation, and transformative experiences on this shared journey in our menopause coaching program. Let’s thrive together!
Get ready to immerse yourself in a world where vibrant transformations happen.
Picture this: You’re not only getting the support you crave, but also expert guidance and a never-ending supply of motivation and inspiration that’s like a friendly cheer squad by your side.
And guess what? Get ready to be pleasantly surprised by unexpected extras, conquer exciting challenges, and dive into a flow of hot topic content tailored to your journey.
This is your zone, your time, and your chance to radiate!
Elevate your journey with personalized laser menopause coaching at your finger tips during our lively monthly Zoom call. I’ll help you overcome those obstacles, find solutions, and give you custom guidance to rock this new phase.
Dive into a wealth of tools! Enjoy my Signature program’s 6 transformative modules, explore my workout and recipe collections, and discover a range of valuable resources that cater to your unique journey.
Join a sisterhood of like-hearted women in our exclusive app. Access all your content, engage with fellow companions, and thrive together in a supportive and lively community.
Alright, let’s dive into the heart of what REVIVE NOW has to offer, the real core of this transformative journey. Each of the key aspects we focus on in Revive Now is like a building block for your well-being. And it all starts with the Signature Program that’s part of your membership — your ultimate roadmap to navigate the essential steps for reclaiming your optimal wellness in this exciting season of life!
Fun Fact: Many of us approach our wellness thinking that mindset is just a side note.
But guess what? It’s like the captain of your ship on this journey! When the going gets tough, your mindset is the wind in your sails. Ignore it, and you’ll find yourself stranded in the sea of old habits – not the cruise you signed up for.
Get Set to: Uncover your “WHY,” flip your thought switch, kick-start your day with positivity, craft habits that stand the test of time, and more.
Embrace mindful, intuitive eating and claim your food freedom.
Ever wondered if carbs are the villain or a secret hero? Is munching after sunset a no-no? What about adjusting your eating habits as you age? The calorie-counting question – ugh, right? Ever wondered if carbs are the villain or a secret hero? Is munching after sunset a no-no? What about adjusting your eating habits as you age? The calorie-counting question – ugh, right? Take a deep breath, because we’ve got your back. Say goodbye to food confusion, hello to a balanced plate that speaks your body’s language, and wave farewell to deprivation.
Get Set to: Dive into intuitive eating, feed your body the right way, and break free from the chains of diet culture (yes, please!)
Did someone mention “The Big Change”? Well, the name’s fitting because menopause is like a symphony of change! Who knew hormones held the remote control to mood, energy, sleep, and more? That’s why we’re dedicating a module to help you unravel this hormone jigsaw puzzle and create your own hormone harmony.
Get Set to: Pick micronutrients that dance with your hormones, amp up the happiness and energy, snooze like a pro, decide if Hormone Replacement Therapy is your star, and more.
Love-hate with exercise? (Love results, detest the sweat?) We’re not waving the no-sweat wand, but here’s the twist – you call the shots on how you move. No more feeling trapped in the gym. We’ll teach you movement ABCs for energy, vitality, and future-proofing your body. Oh, and we’ll sprinkle in some motivation magic!
Get Set to: Define your movement mission, create a plan that’s all you, and groove into a consistent and enjoyable routine.
Stress? The uninvited guest we can’t shoo away. But fret not, we’re the hosts that turn it into a welcome party! Get ready for stress-busting secrets that’ll make your day smoother than butter. And hey, did you know stress and gut health are besties? You’re in for some eye-opening revelations!
Get Set to: Tame the stress beast, rewrite your stress story, fuel your digestion for prime time, embrace the good side of stress, and more.
PLUS, you’ll learn how to get optimal sleep, hydration and more.
Ever feel like you nailed those new healthy ways but ended up doing a comeback tour with old habits? Talk about a plot twist! Not here though. I’m giving you the tools to make change stick (using my secret sauce – the M.A.S.S Method!). This isn’t starting over; it’s elevating the journey.
In this module of menopause coaching, you’re building on the foundation. It’s like adding extra floors to your wellness skyscraper, so you’re set for the long haul. No more “What now?” I’ve got you covered!
Get Set to: Put everything into action and keep your success story on repeat!
Embrace the REVIVE NOW journey today – you’re just moments away from igniting your personal wellness transformation!
Immerse yourself in 6 transformative program modules that unveil a treasure trove of wellness insights for this chapter of life. Set the stage to optimize your well-being and age well for years to come.
Join our monthly LIVE Zoom sessions for more hands-on guidance, support, motivation, and breakthroughs with menopause coaching. Plus I'll invite the occasional surprise guest expert to bring you exclusive workshops/masterclasses on the topics that matter most to you at this stage in your life.
Enjoy easy access to all resources on our user-friendly app.
I'll prompt you to set weekly intentions and non-negotiables to keep you firmly on track toward your goals.
Enjoy daily bursts of motivation and inspiration! Our app comes alive with action step-driven, motivational, and inspirational posts every weekday, ensuring you stay uplifted and ready to conquer your wellness journey.
Dive into a goldmine of valuable content in our wellness vault. Unleash your curiosity with a collection of workouts, mouthwatering recipes, and a treasure trove of guides, journals, cheat sheets, and workbooks. Delve deeper into your wellness journey with resources designed to enrich your experience.
Forge unbreakable connections with kindred spirits who uplift, inspire, and stand with you. Share wins, lean on each other for unwavering encouragement, and celebrate every step of this remarkable journey together.
Get ready to be at the forefront of midlife wellness trends, as I dive into hot topics and deliver the latest insights right to you. Together, we'll decipher what works, what doesn't, and how to navigate the ever-changing landscape of well-being for women like us. Your journey will be enriched with up-to-the-minute information and actionable guidance.
Dive into the Revive Now Membership! Learn how to rejuvenate during midlife and achieve your wellness goals through an empowering approach to a thriving journey with menopause coaching!
LIMITED TIME SPECIAL PRICING + FREE 14-DAY TRIAL
regularly $97/month
Introducing Movement Bursts:
Elevate your strength game with our Movement Bursts – easy Mini routines crafted to keep your strength shining as the years unfold. No frills, just action.
These bursts are your secret weapon for holding onto that mighty strength. You’ll nail the moves, track your progress effortlessly, and watch yourself grow in a matter of weeks. Seeking that toned look? That’s what we’re dishing out, plus the added bonus of upleveling your fitness level.
No need for fancy equipment –we limit it to just the basic stuff. Just you, your determination, and these bursts. Crafted for all – from newbies to those enjoying turbocharged bursts – age is just a number here.
So, whether you’re fresh to the game or riding the wave of bursts, our Movement Bursts are the golden ticket to amplifying your wellness journey!
Ready for you to show up and become your BEST YOU!
Don’t delay getting started any longer!
Here’s my heartfelt promise to you: Dip your toes into the Revive Now wellness membership, risk-free for a delightful 14 days, and experience firsthand if it’s the kind of uplifting community you’ve been waiting for!
Around 11 years back, life had me at a crossroads. Fresh from the end of my second marriage, I felt lost and stuck.
As my kids gained independence, my role in caring for my mom grew. Meanwhile, my body and mind were caught in a whirlwind of change, thanks to peri-menopause.
Counting calories didn’t cut it anymore; even cardio felt like a letdown. I needed something more profound – a new game plan.
So, I opened a Pure Barre studio, empowering women to reclaim their strength. It sparked a fire in me. After caregiving for my step-dad with Lewy Body dementia, I sold the studio and started the Well and Worthy Life blog.
Sharing my own journey and pouring my heart in supporting others has become my heartfelt mission. Over time, I’ve had the privilege of guiding and empowering hundreds of women on their own transformative wellness journeys.
As an IIN-certified Health Coach, I’ve seen one core desire: HARMONY.
But what’s HARMONY?
It’s less gym time, more family moments; fewer meal preps, more savoring; less body stress, more self-celebration.
Small habits fuel big change. Consistency – tough but oh-so-worth-it.
In my late 50s, I’m thriving and ready to share my journey with YOU through the Revive Now menopause coaching. Let’s embrace this transformative adventure together!
This message is just for YOU – the woman who so badly wants to hit REFRESH
on her health, but worries, “What if it’s not the right time?” or
“What if it doesn’t work for ME?”
Fair questions, but …
1) Life is busy, so it’ll never feel like the “right” time;
2) You’ll have me plus a whole community of other women behind you; and
3) You deserve to look and feel your best in your 40s, 50s, and beyond!
Couldn’t help myself. Had to add that last one.
So, friend. It’s time to stop feeling like your best years are behind you.
Join me inside REVIVE NOW and let’s make FUTURE YOU
the healthiest and happiest you’ve ever been!
Revive Now isn’t just a program; it’s a community! You’re not alone on this journey… there’s a friendly and inviting community of like-minded women you can connect with, customized wellness content for this stage of life, and expert guidance with menopause coaching that sets us apart. Plus, we’re all about holistic well-being, not just quick fixes.
No worries! We’ve made our app and resources user-friendly. It’s like chatting with a friend – only that friend has all the wellness wisdom. Plus, we’re here to lend a helping hand whenever you need it.
I believe in freedom and flexibility. The membership is offered on a month-to-month basis, so you’re in control. If you decide Revive Now isn’t your cup of tea, you can cancel anytime. I’m here to make your wellness journey stress-free and enjoyable.
If you’re a woman in your 40s, 50s, or beyond looking to transform your wellness journey with like-minded friends, then you’re in the perfect spot. We’re all about embracing this chapter of life and making it the most amazing one yet!
Life’s busy, we get it! That’s why we designed Revive Now to fit into your lifestyle. You’ll have flexible access to resources, from our app’s convenience to live sessions that match your schedule. Whether it’s a few minutes a day or a deep dive, you’re in control.
Our private hub is where the magic happens. You’ll interact with fellow members, share experiences, and cheer each other on. What’s even more exciting, our app offers a unique feature that lets us pair you up with one or two buddies for additional support. It’s like a virtual coffee date with friends who truly understand your journey, making success even more likely.
Embrace the REVIVE NOW journey today – you’re just moments away from igniting your personal wellness transformation!
Immerse yourself in 6 transformative program modules that unveil a treasure trove of wellness insights for this chapter of life. Set the stage to optimize your well-being and age well for years to come.
Join our monthly LIVE Zoom sessions for more hands-on guidance, support, motivation, and breakthroughs with menopause coaching. Plus I'll invite the occasional surprise guest expert to bring you exclusive workshops/masterclasses on the topics that matter most to you at this stage in your life.
Enjoy easy access to all resources on our user-friendly app.
I'll prompt you to set weekly intentions and non-negotiables to keep you firmly on track toward your goals.
Enjoy daily bursts of motivation and inspiration! Our app comes alive with action step-driven, motivational, and inspirational posts every weekday, ensuring you stay uplifted and ready to conquer your wellness journey.
Dive into a goldmine of valuable content in our library vault. Unleash your curiosity with a collection of workouts, mouthwatering recipes, and a treasure trove of guides, journals, cheat sheets, and workbooks. Delve deeper into your wellness journey with resources designed to enrich your experience.
Forge unbreakable connections with kindred spirits who uplift, inspire, and stand with you. Share wins, lean on each other for unwavering encouragement, and celebrate every step of this remarkable journey together.
Get ready to be at the forefront of midlife wellness trends, as I dive into hot topics and deliver the latest insights right to you. Together, we'll decipher what works, what doesn't, and how to navigate the ever-changing landscape of well-being for women like us. Your journey will be enriched with up-to-the-minute information and actionable guidance.
Dive into the Revive Now Membership! Learn how to rejuvenate during midlife and achieve your wellness goals through an empowering approach to a thriving journey!
LIMITED TIME SPECIAL PRICING + FREE 14-DAY TRIAL
regularly $97/month
Disclaimer: Please have your doctor’s approval before beginning any wellness, nutrition or exercise program. The information provided in any programs, resources, guides or on the website are for educational purposes only, and is not a substitute for professional medical advice.
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