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Type ENERGY for my 5 day plan to spark energy and

Type ENERGY for my 5 day plan to spark energy and start thriving in midlife.

Your transformation begins with this 5-day jumpstart plan.

It’s time to reclaim your energy, confidence, and zest for life with simple actionable steps.

Ditch the overwhelm - this 5 day plan focuses on small, consistent changes that deliver BIG results.
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#fatlosstips #midlifecoach #perimenopausehealth #menopauseweightloss #moreenergy #over50women #thisis58

Just do it! Don’t let fear hold you back from w

Just do it!

Don’t let fear hold you back from what you want and know in your heart.

Step out if your comfort zone and into a realm of growth and opportunity.

It’s time to take your life back.

What will you do today to get out of your comfort zone?
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#menopausesupport #over50women #emptynesters #emptynesterlife #justdoit✔️ #midlifecoach

If everyday feels like an uphill battle with fatig

If everyday feels like an uphill battle with fatigue, it’s time for a change.

Type BREAK FREE in the comments and join the waitlist for Revive Now: Live Experience.

We will explore proven ways to shake off the midlife blues and reclaim your energy.

It’s time to break free from exhaustion and step into a more energized youthful you!
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#perimenopauseweightloss #menopauseweightloss #fatlosstips #over50women #midlifestrength #revitalizeyourlife #womenempowered

She is my best friend!!! Being a mother was the B

She is my best friend!!!

Being a mother was the BEST thing ever!!! Until I was a grand mother to this little girl!

Our time together is so special. 💕💕💕

I loved being a boy mom! And now I’m a girl grandmother. 💕. At least for now. 😜

Yesterday, Marlo and I launched a YouTube channel. We made our first video and put it out there.

Who know where it will go??? Next should we have our own instagram?
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#youtubevideo #ddandmarlo #granddaughtersarethebest #grandmotherslove

Do you make your bed every morning? This is part

Do you make your bed every morning?

This is part of my morning routine that sets me up for success.

I learned as a child about making my bed every morning. It was important to my mother.

As I got older it was a habit. And honestly I just don’t like to have an unmade bed.

But it wasn’t until I hit my 50s that I really understood about the first hour of my day being the most important hour of my day.

My morning routine has helped me in my spiritual life, my health and wellness and my business.

My #miraclemorning sets me up for success.

What about you?
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#firstthingsfirst #midlifejourney #over50health #midlifecoach #smallthings #emptynesters #emptynester #livingmybestlife❤️

Type PROTEIN to get my 5 day plan to more energy.

Type PROTEIN to get my 5 day plan to more energy.

As midlife women it’s more important than ever to eat more protein. It keeps us from craving all the things. 😜

There are little actions that you can add to your life easily that will make a difference in your energy.

At 58 years old, I have more energy and feel better in my skin than I did at 23.

Some of this is age but most of this is things I have learned over the years about food, movement, hormones, stress management and mindset. They ALL matter.

Are you ready for more ENERGY? Grab my 5 day plan. 💃
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#fatlosstips #over50andfabulous #moreenergy #livingmybestlife❤️ #midlifecoach.

My funny Valentine. Laughter is like medicine. Th

My funny Valentine.

Laughter is like medicine. This guy has me laughing most of the time. 😜

We will be staying in for dinner tonight. What about you?

Hi, I'm Deanna! A midlife coach for women

I'm a Certified Integrative Nutrition Health Coach, Life Coach, Blogger, and Podcaster who helps women going through midlife (including peri and post menopause) use simple steps to create sustainable habits so you can feel and look your best in this stage of life.

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