The Well & Worthy Life Blog

Welcome to Well and Worthy Life!

I am in my 50’s and loving it! I am on a journey to be the best I can be…now, tomorrow, and every day in between. We are all worthy of living a well life! What we do today and the choices we make affect our tomorrows. Come join me on this journey!
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Hi, I'm Deanna!

I'm a Certified Integrative Nutrition Health Coach, Blogger, and Podcaster who helps women going through peri and post menopause use simple steps to create sustainable habits so you can feel and look your best in this stage of life.
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