Today on this episode we are talking about essential oils for health with Sherri Vreeman. Sherri understands the importance of exercising, eating well, and making healthy choices, and essential oils play a very significant role in her healthy lifestyle. The more she learned about essential oils, the more she felt that incorporating them into her life was a no-brainer.
Sherri was introduced to essential oils by her son-in-law, Dr. Josh Axe. Her passion grew, and now she educates others about essential oils. There is no miracle essential oil, she can guarantee you will have a favorite and Sherri’s is peppermint.
One thing essential oils have really helped her with is nausea, which she has often struggled with. Sherri walks us through the different ways you can use oils, and how some oils are better used one way over another. In any case, she recommends ensuring the oils you buy are pure.
With some oils, it’s important to use a carrier oil. You may also want to use a carrier oil when using essential oils with infants, the elderly, or anyone who is especially sensitive. Sherri emphasizes the importance of having a knowledge base around using essential oils and notes that she does offer continuing education classes.
Sherri supports her family with essential oils whenever possible. While some medications can harm the immune system via the gut, essential oils are easy and gentle on the body. Plus, when considering the cost and value, they really are an affordable option too. There is so much to learn about essential oils, and Sherri is looking forward to being on the podcast again in the future to share even more about using essential oils for health.
Sherri’s Instagram: http://instagram.com/sherri_vreeman
Order essential oils here: http://my.doterra.com/wellandworthylife
Read this blog post about detoxifying your home: https://wellandworthylife.com/detoxifying-your-home-with-bridget-kilpatrick/