Hello friends! I cannot wait for you all to listen to this episode. It may be one of my absolute favorites! Life coach Sandra Daniele is on with Suzanne Smith having a live coaching session on setting boundaries with adult children.
Suzanne recently wrote a blog post on the topic and it really resonated with me. I had a feeling it would with many others as well so I reached out to have her on the podcast. Suzanne recommended we bring on a therapist to help navigate the topic and I thought that would be a great way to take this conversation further.
The lines can get blurry when it comes to setting boundaries with our adult children. It can be difficult to say no and we may feel obligated to continuously meet their needs at the expense of our own. Getting underneath the surface of our feelings and becoming aware of why we say yes when we want to say no can release resentment. As we step into our true self and lay out better boundaries, we show our adult children how to do the same.
In this conversation Sandra helps Suzanne do just that and you can hear the newfound freedom in Suzanne’s voice!
I know this live coaching session on setting boundaries with adult children will have something in it for you too. Your story may look different than Suzanne’s but listening to the process will give you something to take away too!
In case you missed my previous episode with Suzanne you can check it out here.
If you’re looking for ways to lead a more healthy lifestyle you need to check out my balance program to look and feel your best!