Three Ways To Enhance Sex In Your 50’s

[podcast src=”https://html5-player.libsyn.com/embed/episode/id/12321548/height/90/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/a0e6cf/” width=”100%” height=”90″ scrolling=”no” class=”podcast-class” frameborder=”0″ placement=”top” use_download_link=”” download_link_text=”” primary_content_url=”http://traffic.libsyn.com/wellandworthylife/Well__Worthy_Life_-_Sex_and_Aging.mp3″ theme=”custom” custom_color=”a0e6cf” libsyn_item_id=”12321548″ /]Do you wonder what sex looks like in your 50’s and beyond?  As I have hit menopause I have been trying to figure out what is “normal” about sex as I get older.  Well, there is no “normal”.  You have to figure out what works best for you and your spouse.  But sex continues to be important to our health as we age.  Today on the podcast I am talking with Jess from Naked Talk With Jess.

We are talking about three ways to enhance sex in your 50’s and beyond.  We get quite candid and share our own experiences with you.

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About the Host

I too, struggled in my late 40s when I hit peri-menopause! I was experiencing all those not-so-fun physical changes in my body, as well as mental and emotional fatigue. What worked for me before was not working anymore. 

And the mainstream wellness advice I was following was not for women my age but for women years younger. I also realized very quickly that there is no one formula that works for all women. We are all different and need a customized approach. This aha moment was the first step to my transformation…

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