I’m Perfect – Body Image

[podcast src=”https://html5-player.libsyn.com/embed/episode/id/10922555/height/90/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/a0e6cf/” width=”100%” height=”90″ scrolling=”no” class=”podcast-class” frameborder=”0″ placement=”top” use_download_link=”” download_link_text=”” primary_content_url=”http://traffic.libsyn.com/wellandworthylife/Well__Worthy_Life_-_Im-perfection_-_A_discussion_about_Body_Image.mp3″ theme=”custom” custom_color=”a0e6cf” libsyn_item_id=”10922555″ /]Today’s guest is one of my best friends, Jodi Bearman.  We are discussing body image and how things have changed from our generation to the next.  The title “I’m Perfect” came from imperfect.

We even touch on botox and things that we do to look our best.  We are so encouraged by watching how celebrities and influencers are showing their “authentic side”.

Body image has taken on a whole new meaning for us since we both have granddaughters.

I referenced this blog post wrote on self-confidence.


About the Host

I too, struggled in my late 40s when I hit peri-menopause! I was experiencing all those not-so-fun physical changes in my body, as well as mental and emotional fatigue. What worked for me before was not working anymore. 

And the mainstream wellness advice I was following was not for women my age but for women years younger. I also realized very quickly that there is no one formula that works for all women. We are all different and need a customized approach. This aha moment was the first step to my transformation…