Live Your Life On Purpose with Tanya Dalton

Tanya Dalton is on the podcast with us today. She’s a best selling author/speaker and she’s talking about her new book, On Purpose: The Busy Woman’s Guide to an Extraordinary Life of Meaning and Success. I’ve been reading through this book and absolutely loving it! Tanya offers so much wisdom and practical tools for how to live on purpose.

Living on purpose isn’t about changing who you are but rather rising up and becoming the best version of yourself. It’s looking beyond the horizon at who you want to be, what you desire in your life and the steps to take to get there. And guess what? You can learn how to live on purpose at any age! For all of you empty-nesters (or soon to be) who are wondering who you are outside of motherhood, this book is for you!

In this episode Tanya talks us through the concept of cathedral thinking and how to apply that to our own life and legacy. She also explains the power of smart goals, using I.M.P.A.C.T to guide your goal setting process. Be sure to take notes because these goal writing tips are extremely helpful for living with purpose.

Tanya is an inspiration and this conversation will light a fire in your belly for living your life on purpose! Enjoy the episode and be sure to check out her book here.

Spread the love and share this episode with someone who seeks to live life on purpose!

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Prefer to read? Open the Transcript

About the Host

I too, struggled in my late 40s when I hit peri-menopause! I was experiencing all those not-so-fun physical changes in my body, as well as mental and emotional fatigue. What worked for me before was not working anymore.

And the mainstream wellness advice I was following was not for women my age but for women years younger. I also realized very quickly that there is no one formula that works for all women. We are all different and need a customized approach. This aha moment was the first step to my transformation…

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Hi, I'm Deanna! A midlife coach for women

I'm a Certified Integrative Nutrition Health Coach, Life Coach, Blogger, and Podcaster who helps women going through midlife (including peri and post menopause) use simple steps to create sustainable habits so you can feel and look your best in this stage of life.

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