A little over a year ago I wrote a blog post on 3 Things I Wish Someone Had Told Me After Divorce. Today on the podcast I share those tips and I go a little further and share more tips after divorce.
I too, struggled in my late 40s when I hit peri-menopause! I was experiencing all those not-so-fun physical changes in my body, as well as mental and emotional fatigue. What worked for me before was not working anymore.
And the mainstream wellness advice I was following was not for women my age but for women years younger. I also realized very quickly that there is no one formula that works for all women. We are all different and need a customized approach. This aha moment was the first step to my transformation…
