Powerful Transformation

  Today’s guests are Wendy and Tiffany, two sisters with a podcast called “Life After Fat Pants” talk about powerful transformation. Fat Pants is a metaphor for anything that we need to work on, transform, or let go of. Other people can want something for you, but until you’re ready to work for it, it won’t happen for you. Yes, they are sisters by blood, but they define sisterhood a little bit differently. For them, sisterhood is the female relationships in your life that stand the test of time. Tiffany and Wendy themselves went through a period of estrangement, but they were able to forgive and move past it. Wendy wrote “The Weight of It All”, which was inspired by the sisters’ real-life experiences and celebrates the bond that they have. The women dive into the subject of powerful transformation, and how true transformation goes far beyond the physical. During a time of transformation, relationships expand and contract. It changes how you see yourself and the worth that you feel. Tiffany shares a lot about her surgery and weight loss. She has done therapy to work through what brought her to be overweight. It wasn’t always easy, but she kept her faith in the process. During her weight loss journey, she weighed herself only once a month. It’s important to remember that losing weight doesn’t magically solve someone’s problems. For Tiffany, it’s been a process of dealing with what got her there. The message that Wendy leaves us with is about availing ourselves to change. We must be open to learning new things. Everything is a process and an evolution.  Life After Fat Pants Podcast: https://www.lifeafterfatpantspodcast.com/ Life After Fat Pants Instagram: https://www.instagram.com/lifeafterfatpantspodcast/ My Balance Program: https://wellandworthylife.lpages.co/balance  

About the Host

I too, struggled in my late 40s when I hit peri-menopause! I was experiencing all those not-so-fun physical changes in my body, as well as mental and emotional fatigue. What worked for me before was not working anymore. 

And the mainstream wellness advice I was following was not for women my age but for women years younger. I also realized very quickly that there is no one formula that works for all women. We are all different and need a customized approach. This aha moment was the first step to my transformation…