[podcast src=”https://html5-player.libsyn.com/embed/episode/id/10999997/height/90/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/a0e6cf/” width=”100%” height=”90″ scrolling=”no” class=”podcast-class” frameborder=”0″ placement=”top” use_download_link=”” download_link_text=”” primary_content_url=”http://traffic.libsyn.com/wellandworthylife/Well__Worthy_Life_-_Leahs_Mindset_Shift.mp3″ theme=”custom” custom_color=”a0e6cf” libsyn_item_id=”10999997″ /]Today on the podcast I am talking with Leah Allison from Conscious Coaching and shifting our mindset to more of a positive mindset. Do you struggle with more of a negative mindset at times? We all do! We are sharing our different experiences as people-pleasers and how we try to shift our mindsets in the moment. How does boundaries and gratefulness help with your mindset shifting? Listen and let me know how you are shifting your mindset.
Find Leah at: Conscious Coaching Inc.
Facebook: Conscious Coaching Inc.
Do you need to learn boundaries? Check out the book Boundaries by Henry Cloud and John Townsend