Let’s Focus on the Positive this Thanksgiving


In today’s episode, Deanna is sharing some advice on how to focus on the positive this Thanksgiving. We all really do have so much to be thankful for, and realizing this thankfulness drastically improves our overall mindset. If we have our mindset right, we can then tackle so many things we want to do in life.

Deanna speaks to the importance of having a morning routine, and how this too can put our minds in the right place. We hear about some things that will be different for Deanna’s Thanksgiving this year, but also why she is still thankful for spending time with her family.

Take some time to focus on the positive this Thanksgiving, just like Deanna is. This has been a stressful year. We can choose to let it get us down, or choose to look at all the things we can be grateful for. Deanna then runs through some things she is thankful for. While recommending The Miracle Morning, Deanna shares an acronym that can help us establish a healthy morning routine. We also hear about some other books that she is reading these days.

Remember that when it comes to anything we want in life, we need to have the right mindset. It is just so important. Deanna has learned from working with clients that if their mindset is positive, they are much more likely to achieve their goals.

Even if your Thanksgiving looks different this year, just know that it’s all going to be okay. Embrace what you have and be thankful.

The Miracle Morning on Facebook: https://www.facebook.com/groups/MyTMMCommunity/

Register for Deanna’s next FASTer Way to Fat Loss program: https://wellandworthylife.com/faster-way-to-fat-loss/ 

Listen to this podcast about Shifting Your Mindset.

About the Host

I too, struggled in my late 40s when I hit peri-menopause! I was experiencing all those not-so-fun physical changes in my body, as well as mental and emotional fatigue. What worked for me before was not working anymore. 

And the mainstream wellness advice I was following was not for women my age but for women years younger. I also realized very quickly that there is no one formula that works for all women. We are all different and need a customized approach. This aha moment was the first step to my transformation…