Journey of Becoming

  I often say my mess became my mission. The very places of mess in my own story have become the fuel I use to do the work I so passionately care about today.  It’s the same for my dear friend, Suzanne Smith, only she likes to say her pain has become her purpose. Suzanne is back on with me today sharing her new program, journey of becoming. It’s a program she created from the lessons she learned through her own hard times. The courses’ title is fitting as we never fully arrive in this life, we continuously grow and evolve and learn along the way. That is if we’re open to a growth mindset! When we feel trapped in a cycle that we can’t get out of, something needs to change. It’s often a mindset and a belief. In Journey of Becoming, Suzanne gives practical steps to take to move through the painful parts of your story and offers inspiration that helped her begin to change her life for the better.

Your life can change if you do the work. If you sit still and want your life to change, it’s not going to change. You have to be willing to take that first step and invest in yourself and know that you are worth it.


Mentioned on this episode:

Get all the information on Suzanne’s new program.

Catch the previous episodes with Suzanne: living your best life every day and a live coaching session on setting boundaries with adult children.

Connect with Suzanne on her website or Instagram.

Want to move to a more balanced, healthy eating in 4 weeks? Join me in the Balanced Eating Method.

About the Host

I too, struggled in my late 40s when I hit peri-menopause! I was experiencing all those not-so-fun physical changes in my body, as well as mental and emotional fatigue. What worked for me before was not working anymore. 

And the mainstream wellness advice I was following was not for women my age but for women years younger. I also realized very quickly that there is no one formula that works for all women. We are all different and need a customized approach. This aha moment was the first step to my transformation…