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Overcoming the Shame of Divorce

Many of you have asked to hear more about my story through, not just one divorce, but two. Today I want to share a little more about how my mess became my message in my story of overcoming the shame of divorce.

The name Well & Worthy Life was birthed from these experiences. For so many years, I didn’t see myself as worthy. I liked the idea of having somebody love me unconditionally. What I failed to realize was I needed to love myself unconditionally first. Once I started doing that, I found my worth from within myself. 

If any of you are struggling to overcome the shame of divorce, I hope my message can offer some hope or encouragement.

This is my last podcast before I break for the summer but in the meantime, catch some of my older episodes or re-listen to your favorites! Starting in the fall I’ll be back with some wonderful guests diving into topics that I know you’re dying to hear more about. Email me your thoughts on the kinds of topics you want me to discuss.

Books I mentioned in the episode:

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About the Host

I too, struggled in my late 40s when I hit peri-menopause! I was experiencing all those not-so-fun physical changes in my body, as well as mental and emotional fatigue. What worked for me before was not working anymore. 

And the mainstream wellness advice I was following was not for women my age but for women years younger. I also realized very quickly that there is no one formula that works for all women. We are all different and need a customized approach. This aha moment was the first step to my transformation…