Dieting Culture And The Effects It Has On Us
Today I am talking with Lillian Lalo about reinventing yourself at ANY age, being more authentic, and the dieting culture. Lillian shares her stories and her perspective as a 30-year-old.
My favorite is her answer to the question of what would you tell your younger self.
References:
Instagram photo of Lillian and her freckles
Instagram photo of Lillian in highschool
Podcast on Body Image
Podcast on Myths of Weight Loss
Drugstore makeup that Lillian referred to
