A Cobb Salad Is Keto Friendly

As you know from earlier posts, I like to eat Keto.  It helped me lose weight (you can read about it here) and more importantly I feel better. Eating Keto- friendly food doesn’t mean you have to give up some of your favorite foods. A cobb salad is a great way to eat Keto.

Keto

A few weeks ago my friend, Meredith (The Southern Source) and I got together to share some recipes.  I shared my Strawberry Power Smoothie and she shared her Keto cobb salad recipe. This cob salad recipe is quick and easy.

One of the many things, I have loved about blogging is meeting some incredible people and sharing them with you.  Meredith is such a fun, energetic, and knowledgeable person.  I have loved learning from her.  The day we shared our recipes her mother came too!  You can tell the apple doesn’t fall far from the tree.  We had such a fun afternoon.

Keto Friendly Cobb Salad

Keto Friendly Cobb Salad

This Keto Cobb Salad was so delicious we couldn’t stop eating it. Meredith made it and made it look so pretty.  I haven’t made it on my own yet but I do think it is something that I can actually do. I don’t like to spend too much time in the kitchen you can read why here. This salad is quick and easy.

Keto Friendly Cobb Salad

Cobb Salad Keto Recipe

Balsamic Vinaigrette Recipe:

6 tbsp balsamic vinegar

1 tbsp dijon mustard
1/2 tsp thyme
1 clove garlic
1/2 cup olive oil
Add all ingredients into blender and blend until desired consistency
Prepare salad:
1 bag of mixed greens
4 hard-boiled eggs – prepare using Egg Central
5-6 strips of bacon
2 avocados
grape tomatoes
shredded Sharp Cheddar cheese (optional)

Do you have a quick easy keto friendly recipe I should try?  Please share it with me.

 

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