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  1. Samantha
    August 24, 2019 @ 6:31 am

    Hi! I use my fitnesspal but I’ve never seen the option to have a low carb or low macro day. Once you figure out regular macros, how do you make this deduction?


  2. Deanna
    August 24, 2019 @ 8:21 am

    Hi Samantha, A low carb day and low macro day is not a part of MyFitnnessPal. It is what we do in the FASTer Way to Fat Loss program. However, you can adjust your days on MyFitnessPal when you have the premium version.


  3. Rene Reed
    September 22, 2019 @ 1:51 pm

    I love the blouse you are wearing. Perfect color for me. I’ve started Faster Way and thanks for more inspiration.


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