Low-Calorie Cocktails By The Pool

Summertime calls for pool time, bathing suits, and low-calorie cocktails. Cocktails can derail us off our healthy eating plan and especially off of our Keto lifestyle. The sugar content can easily exceed 20 grams of sugar.  Cutting back on sugar is essential to living your healthiest life. Want to learn more about sugar?  Check out this article.

White bathing suits

I can always count on my friend Meredith (The Southern Source) to help me adjust a recipe to fit with my Keto-lifestyle and she did not fail with this Skinny Mojito.  To find the full recipe go to her blog The Southern Source.  One of my favorite recipes that Meredith adjusted was the Cobb Salad.  Check out the post here.

white bathing suits

Hanging out with friends and family by the pool can be fun.  However, it can be a time where everyone indulges.  Go ahead and plan for this time so you won’t totally fall off your healthy lifestyle.  Remember it can be good to have everything in moderation.

Low-Calorie Cocktails

Low-calorie cocktails

low-calorie cocktail

Low-Calorie Cocktails

Here are some of my favorite low-calorie cocktails:

  • Skinny Mojito
  • Fit-Vine Wine
  • Tit0’s and Soda with a lime
  • LaCroix (my favorite flavor is Coconut) and Tito’s with a squeeze of lime or grapefruit.

I will only drink 1 or 2 cocktails at the most. (Most of the time)

low-calorie cocktail

Low-Calorie Snacks

I always like to have a keto-friendly snack or low-calorie snacks available.  Here are some of my favorites.

Keeping these items in my Pantry helps me to stay on track with my Keto lifestyle and helps me feel so much better in my bathing suit by the pool.

Meredith and I are both wearing our Sarong from Rep Active Art.  Both of our bathing suits were from a few years ago so I have picked some of my favorites for you to shop.


What is your favorite cocktail for the summer?  Can you make it into a skinny cocktail? Please share below in the comments.

White Bathing suits




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